Dan Stein 25:02 row
5,258m
Meters
25:02.2
Time
2:22.8
Pace
295
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 133 |
March 23, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 5,258m | 2:22.8 | 120 | 713 | 23 | 125 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 118 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 127 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 130 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 132 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 123 |
| 25:02.2 | 5m | 3:40.0 | 33 | 413 | 121 |
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