Dan Stein 25:13 row
5,103m
Meters
25:13.2
Time
2:28.2
Pace
278
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 125 |
March 29, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,103m | 2:28.2 | 107 | 669 | 25 | 130 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 131 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 139 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 126 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 133 |
| 25:13.2 | 37m | 2:58.3 | 62 | 512 | 15 | 133 |
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