Dan Stein 25:04 row
5,066m
Meters
25:04.5
Time
2:28.4
Pace
276
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 131 |
April 11, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,066m | 2:28.4 | 107 | 667 | 22 | 124 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 123 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 128 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 123 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 131 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 122 |
| 25:04.5 | 9m | 4:10.0 | 22 | 377 | 121 |
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