Dan Stein 20:33 row
4,038m
Meters
20:33.3
Time
2:32.7
Pace
217
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 138 |
June 24, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 4,038m | 2:32.7 | 98 | 638 | 21 | 114 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 103 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 116 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 120 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 118 |
| 20:33.3 | 87m | 3:11.3 | 50 | 471 | 17 | 114 |
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Workout Graph
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