Dan Stein 21:39 row
4,002m
Meters
21:39.8
Time
2:42.3
Pace
215
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 127 |
November 07, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.8 | 4,002m | 2:42.3 | 82 | 581 | 19 | 120 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 | 117 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 19 | 122 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 131 |
| 21:39.8 | 639m | 2:51.9 | 69 | 536 | 20 | 110 |
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Workout Graph
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