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Jac Currie 21097m row

21,097

Meters

1:33:04.7

Time

2:12.3

Pace

1273

Calories

120

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count2044
Drag Factor204

February 07, 2021 14:51:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

HM by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:04.7 21,097 2:12.3 151 819 22 120
4:26.8 1,000 2:13.4 147 807 22 100
4:27.0 2,000 2:13.5 147 806 22 113
4:17.4 3,000 2:08.7 164 865 21 117
4:17.3 4,000 2:08.6 164 865 22 120
4:19.8 5,000 2:09.9 160 849 22 121
4:19.4 6,000 2:09.7 160 852 22 122
4:19.3 7,000 2:09.6 161 852 22 122
4:21.3 8,000 2:10.6 157 840 22 123
4:21.4 9,000 2:10.7 157 839 22 125
4:21.4 10,000 2:10.7 157 839 21 124
4:25.8 11,000 2:12.9 149 813 21 123
4:20.8 12,000 2:10.4 158 843 22 124
4:23.0 13,000 2:11.5 154 829 22 126
4:20.8 14,000 2:10.4 158 843 23 125
4:52.2 15,000 2:26.1 112 686 21 118
4:37.0 16,000 2:18.5 132 753 22 116
4:32.2 17,000 2:16.1 139 777 23 117
4:29.0 18,000 2:14.5 144 795 22 118
4:29.1 19,000 2:14.5 144 794 22 120
4:24.2 20,000 2:12.1 152 822 22 122
4:15.8 21,000 2:07.9 167 875 23 128
0:23.7 21,097 2:02.1 192 960 25 135

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Workout Graph

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