Jac Currie 2430m row
2,430
Meters
10:11.9
Time
2:05.9
Pace
154
Calories
105
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 206 |
February 08, 2021 19:12:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.9 | 2,430 | 2:05.9 | 175 | 903 | 154 | 22 | 105 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 22 | 85 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 31 | 21 | 88 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 21 | 111 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 32 | 23 | 123 |
| 1:44.8 | 2,430 | 2:01.8 | 193 | 965 | 28 | 23 | 120 |
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British Rowing - Machu Picchu Challenge by KREW/LiveRowing