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Jac Currie 6750m row

6,750

Meters

29:37.6

Time

2:11.6

Pace

412

Calories

117

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate20
Stroke Count599
Drag Factor196

March 11, 2021 18:34:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Singapore Sling by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
29:37.6 6,750 2:11.6 153 827 20 117
2:33.4 500 2:33.4 97 633 18 97
2:06.4 1,000 2:06.4 173 896 21 114
2:07.0 1,500 2:07.0 171 888 20 116
2:02.6 2,000 2:02.6 190 953 23 117
2:22.7 2,500 2:22.7 120 714 19 119
2:08.3 3,000 2:08.3 166 870 21 124
2:10.5 3,500 2:10.5 157 841 21 122
2:19.9 4,000 2:19.9 128 739 19 116
2:11.7 4,500 2:11.7 153 827 20 115
2:13.8 5,000 2:13.8 146 802 19 117
2:06.9 5,500 2:06.9 171 889 20 122
2:09.0 6,000 2:09.0 163 861 20 123
2:09.0 6,500 2:09.0 163 861 20 121
0:56.3 6,750 1:52.6 245 1143 26 132

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Workout Graph

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