Jac Currie 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
37
Calories
116
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 198 |
March 15, 2021 18:31:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 25 | 116 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 25 | 94 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 26 | 112 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 25 | 122 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 | 128 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW/LiveRowing