Jac Currie 3376m row
3,376
Meters
13:51.2
Time
2:03.1
Pace
219
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 199 |
March 20, 2021 15:38:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.2 | 3,376 | 2:03.1 | 188 | 945 | 21 | 125 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 21 | 103 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 21 | 116 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 22 | 124 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 22 | 130 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 21 | 134 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 22 | 136 |
| 1:28.3 | 3,376 | 1:57.4 | 216 | 1044 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
British Rowing Mount Fiji Challenge by KREW/LiveRowing