Jac Currie 500m row

500

Meters

1:50.3

Time

1:50.3

Pace

37

Calories

123

Heart Rate

Average Watts261
Calories Per Hour1197
Stroke Rate25
Stroke Count47
Drag Factor194

March 29, 2021 19:40:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.3 500 1:50.3 261 1197 25 123
0:23.0 100 1:55.0 230 1092 26 102
0:21.5 200 1:47.5 282 1269 25 120
0:21.9 300 1:49.5 267 1217 25 129
0:22.4 400 1:52.0 249 1157 24 136
0:21.5 500 1:47.5 282 1269 28 141

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