Tiago Sousa 40:14 BikeErg
17,452
Meters
40:14.3
Time
2:18.3
Pace
513
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 79 |
| Revolution Count | 3200 |
| Power/kg | 1.71 |
| Drag Factor | 36 |
October 25, 2025 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:14.3 | 17,452 | 2:18.3 | 132 | 754 | 513 | 79 | 132 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 75 | 113 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 77 | 132 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 78 | 136 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 80 | 140 |
| 25:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 82 | 140 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 84 | 145 |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 83 | 141 |
| 40:14.3 | 1,843 | 2:50.5 | 71 | 542 | 48 | 77 | 114 |
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Workout Graph
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