Tiago Sousa 100c BikeErg
3,326
Meters
7:53.0
Time
2:22.2
Pace
100
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 76 |
| Revolution Count | 601 |
| Power/kg | 1.74 |
| Drag Factor | 111 |
February 15, 2026 15:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:53.0 | 3,326 | 2:22.2 | 122 | 761 | 100 | 76 | 134 |
| 2:03.8 | 749 | 2:45.2 | 78 | 581 | 20 | 76 | 119 |
| 1:25.6 | 655 | 2:10.6 | 157 | 841 | 20 | 81 | 131 |
| 1:17.1 | 609 | 2:06.6 | 172 | 933 | 20 | 76 | 140 |
| 1:16.5 | 595 | 2:08.5 | 165 | 941 | 20 | 75 | 151 |
| 1:50.0 | 719 | 2:32.9 | 98 | 654 | 20 | 74 | 131 |
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Workout Graph
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