Tiago Sousa 50c row
839
Meters
3:49.7
Time
2:16.8
Pace
50
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 88 |
February 21, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.7 | 839 | 2:16.8 | 136 | 769 | 50 | 24 | 135 |
| 0:52.9 | 177 | 2:29.4 | 105 | 660 | 10 | 27 | 121 |
| 0:47.2 | 171 | 2:18.0 | 133 | 758 | 10 | 24 | 127 |
| 0:45.7 | 169 | 2:15.2 | 142 | 787 | 10 | 25 | 134 |
| 0:44.3 | 166 | 2:13.4 | 147 | 807 | 10 | 23 | 145 |
| 0:39.5 | 156 | 2:06.6 | 172 | 893 | 10 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.