Tiago Sousa 1x0:20/r BikeErg
146m
Meters
0:20.0
Time
2:16.9
Pace
4
Calories
Rest Distance | 53m |
---|---|
Rest Time | |
Overall Distance | 199m |
Overall Time | 0:20.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
RPM | 60 |
Revolution Count | 26 |
Power/kg | 2.01 |
Drag Factor | 74 |
January 15, 2021 19:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:20.0 | 146m | 2:16.9 | 136 | 768 | 60 | |
0:20.0 | 147m | 2:16.0 | 139 | 778 | 60 | |
r53m |
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Workout Graph
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