Tiago Sousa 8:40 BikeErg
3,463m
Meters
8:40.9
Time
2:30.4
Pace
94
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 79 |
| Revolution Count | 684 |
| Power/kg | 1.52 |
| Drag Factor | 49 |
January 22, 2021 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:40.9 | 3,463m | 2:30.4 | 103 | 653 | 79 | 128 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 77 | 116 |
| 8:40.9 | 1,607m | 2:17.4 | 135 | 763 | 82 | 140 |
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Workout Graph
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