Tiago Sousa 52:19 BikeErg
23,744m
Meters
52:19.9
Time
2:12.2
Pace
727
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 69 |
| Revolution Count | 3450 |
| Power/kg | 2.23 |
| Drag Factor | 112 |
March 26, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:19.9 | 23,744m | 2:12.2 | 151 | 820 | 69 | 150 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 70 | 134 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 76 | 153 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 72 | 151 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 74 | 129 |
| 25:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 62 | 176 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 | 174 |
| 35:00.0 | 2,209m | 2:15.8 | 140 | 780 | 65 | 126 |
| 40:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 76 | 178 |
| 45:00.0 | 2,017m | 2:28.7 | 106 | 666 | 69 | 176 |
| 50:00.0 | 2,367m | 2:06.7 | 172 | 891 | 69 | 141 |
| 52:19.9 | 678m | 3:26.3 | 40 | 437 | 61 | 118 |
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Workout Graph
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