Tiago Sousa 57:54 BikeErg
24,054m
Meters
57:54.6
Time
2:24.4
Pace
683
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 70 |
| Revolution Count | 4064 |
| Power/kg | 1.71 |
| Drag Factor | 78 |
March 31, 2021 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:54.6 | 24,054m | 2:24.4 | 116 | 699 | 70 | 140 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 77 | 117 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 73 | 135 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 70 | 162 |
| 20:00.0 | 1,855m | 2:41.7 | 83 | 584 | 70 | 144 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 70 | 169 |
| 30:00.0 | 1,886m | 2:39.0 | 87 | 599 | 69 | 169 |
| 35:00.0 | 1,864m | 2:40.9 | 84 | 588 | 69 | 127 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 | 114 |
| 45:00.0 | 2,097m | 2:23.0 | 120 | 711 | 67 | 121 |
| 50:00.0 | 2,052m | 2:26.1 | 112 | 685 | 71 | 154 |
| 55:00.0 | 2,290m | 2:11.0 | 156 | 835 | 71 | 151 |
| 57:54.6 | 1,127m | 2:34.9 | 94 | 623 | 66 | 125 |
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Workout Graph
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