Tiago Sousa 40:56 BikeErg
16,940m
Meters
40:56.0
Time
2:24.9
Pace
483
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 68 |
| Revolution Count | 2819 |
| Power/kg | 1.7 |
| Drag Factor | 86 |
April 07, 2021 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:56.0 | 16,940m | 2:24.9 | 115 | 695 | 68 | 131 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 78 | 119 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 75 | 132 |
| 15:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 68 | 147 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 68 | 118 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 70 | 140 |
| 30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 68 | 152 |
| 35:00.0 | 2,007m | 2:29.4 | 105 | 660 | 64 | 148 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 64 | 117 |
| 40:56.0 | 185m | 5:02.7 | 13 | 343 | 51 | 113 |
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Workout Graph
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