Tiago Sousa 29:26 BikeErg
12,678m
Meters
29:26.7
Time
2:19.3
Pace
366
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 76 |
| Revolution Count | 2228 |
| Power/kg | 1.9 |
| Drag Factor | 63 |
April 19, 2021 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:26.7 | 12,678m | 2:19.3 | 129 | 745 | 76 | 124 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 74 | 124 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 76 | 124 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 79 | 128 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 77 | 128 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 77 | 125 |
| 29:26.7 | 1,769m | 2:30.7 | 102 | 651 | 74 | 116 |
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Workout Graph
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