Tiago Sousa 47:10 BikeErg
21,542
Meters
47:10.4
Time
2:11.3
Pace
662
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 67 |
| Revolution Count | 3187 |
| Power/kg | 2.2 |
| Drag Factor | 129 |
April 08, 2021 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:10.4 | 21,542 | 2:11.3 | 154 | 842 | 662 | 67 | 143 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 76 | 133 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 79 | 150 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 71 | 156 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 65 | 141 |
| 25:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 65 | 117 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 66 | 163 |
| 35:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 64 | 160 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 62 | 120 |
| 45:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 91 | 64 | 167 |
| 47:10.4 | 596 | 3:38.7 | 33 | 386 | 14 | 60 | 124 |
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Workout Graph
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