Tiago Sousa 32:03 BikeErg
14,450m
Meters
32:03.4
Time
2:13.1
Pace
439
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 64 |
| Revolution Count | 2080 |
| Power/kg | 2.18 |
| Drag Factor | 124 |
October 03, 2021 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:03.4 | 14,450m | 2:13.1 | 148 | 810 | 64 | 149 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 74 | 128 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 72 | 153 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 70 | 151 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 57 | 162 |
| 25:00.0 | 2,482m | 2:00.8 | 198 | 982 | 59 | 163 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 60 | 165 |
| 32:03.4 | 598m | 3:26.3 | 40 | 437 | 58 | 125 |
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Workout Graph
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