Tiago Sousa 30:07 BikeErg
13,252m
Meters
30:07.7
Time
2:16.4
Pace
391
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.04 |
| Drag Factor | 89 |
October 02, 2021 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 13,252m | 2:16.4 | 138 | 774 | 69 | 139 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 73 | 123 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 76 | 133 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 73 | 148 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 | 155 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 61 | 160 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 68 | 129 |
| 30:07.7 | 42m | 3:03.3 | 57 | 495 | 62 | 129 |
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Workout Graph
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