Tiago Sousa 30:32 BikeErg
13,396m
Meters
30:32.4
Time
2:16.7
Pace
396
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 66 |
| Revolution Count | 2032 |
| Power/kg | 2.02 |
| Drag Factor | 98 |
September 30, 2021 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:32.4 | 13,396m | 2:16.7 | 137 | 770 | 66 | 139 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 71 | 119 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 72 | 134 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 | 146 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 65 | 155 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 63 | 158 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 62 | 133 |
| 30:32.4 | 177m | 3:03.0 | 57 | 496 | 71 | 132 |
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Workout Graph
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