Tiago Sousa 8:50 BikeErg
4,470m
Meters
8:50.7
Time
1:58.7
Pace
150
Calories
174
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 64 |
| Revolution Count | 567 |
| Power/kg | 3.08 |
| Drag Factor | 165 |
October 15, 2021 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:50.7 | 4,470m | 1:58.7 | 209 | 1019 | 64 | 174 |
| 5:00.0 | 2,444m | 2:02.7 | 189 | 951 | 62 | 167 |
| 8:50.7 | 2,027m | 1:53.8 | 237 | 1117 | 67 | 181 |
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Workout Graph
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