Tiago Sousa 50:06 BikeErg
22,140m
Meters
50:06.1
Time
2:15.7
Pace
659
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 81 |
| Revolution Count | 4097 |
| Power/kg | 2.06 |
| Drag Factor | 57 |
June 20, 2022 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.1 | 22,140m | 2:15.7 | 140 | 781 | 81 | 126 |
| 5:00.0 | 1,849m | 2:42.2 | 82 | 582 | 78 | 100 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 89 | 113 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 89 | 116 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 89 | 116 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 84 | 141 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 80 | 137 |
| 35:00.0 | 1,928m | 2:35.6 | 93 | 619 | 77 | 130 |
| 40:00.0 | 2,483m | 2:00.8 | 198 | 982 | 79 | 146 |
| 45:00.0 | 2,499m | 2:00.0 | 202 | 996 | 71 | 149 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 82 | 124 |
| 50:06.1 | 33m | 3:04.8 | 55 | 490 | 68 | 123 |
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Workout Graph
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