Tiago Sousa 12:07 BikeErg
4,486m
Meters
12:07.9
Time
2:42.2
Pace
116
Calories
121
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
RPM | 77 |
Revolution Count | 938 |
Power/kg | 1.21 |
Drag Factor | 37 |
March 01, 2023 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:07.9 | 4,486m | 2:42.2 | 82 | 581 | 77 | 121 |
5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 76 | 118 |
10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 78 | 126 |
12:07.9 | 785m | 2:42.9 | 81 | 578 | 77 | 119 |
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Workout Graph
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