Tiago Sousa 11:12 BikeErg
4,381m
Meters
11:12.6
Time
2:33.5
Pace
118
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 81 |
| Revolution Count | 918 |
| Power/kg | 1.43 |
March 08, 2023 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.6 | 4,381m | 2:33.5 | 97 | 632 | 81 | 133 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 76 | 126 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 86 | 143 |
| 11:12.6 | 503m | 2:24.3 | 116 | 700 | 88 | 130 |
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Workout Graph
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