Tiago Sousa 1:00:07 BikeErg
24,963m
Meters
1:00:07.4
Time
2:24.5
Pace
696
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 82 |
| Revolution Count | 4980 |
| Power/kg | 1.71 |
March 11, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 24,963m | 2:24.5 | 116 | 699 | 82 | 134 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 83 | 123 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 86 | 129 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 85 | 128 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 85 | 126 |
| 25:00.0 | 2,051m | 2:26.2 | 112 | 684 | 85 | 138 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 84 | 140 |
| 35:00.0 | 2,112m | 2:22.0 | 122 | 720 | 82 | 143 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 82 | 144 |
| 45:00.0 | 2,189m | 2:17.0 | 136 | 767 | 78 | 142 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 78 | 144 |
| 55:00.0 | 2,001m | 2:29.9 | 104 | 657 | 83 | 134 |
| 1:00:00.0 | 1,951m | 2:33.7 | 96 | 631 | 82 | 129 |
| 1:00:07.4 | 30m | 4:06.6 | 23 | 380 | 77 | 128 |
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Workout Graph
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