Tiago Sousa 10:05 BikeErg
3,919m
Meters
10:05.2
Time
2:34.4
Pace
104
Calories
117
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
RPM | 79 |
Revolution Count | 808 |
Power/kg | 1.4 |
Drag Factor | 61 |
March 21, 2023 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:05.2 | 3,919m | 2:34.4 | 95 | 627 | 79 | 117 |
5:00.0 | 1,901m | 2:37.8 | 89 | 606 | 79 | 118 |
10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 81 | 120 |
10:05.2 | 11m | 7:52.7 | 3 | 311 | 55 | 115 |
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Workout Graph
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