Tiago Sousa 10:06 BikeErg
4,156m
Meters
10:06.1
Time
2:25.8
Pace
116
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 80 |
| Revolution Count | 818 |
| Power/kg | 1.67 |
| Drag Factor | 36 |
October 04, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.1 | 4,156m | 2:25.8 | 113 | 688 | 80 | 115 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 79 | 107 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 83 | 120 |
| 10:06.1 | 35m | 2:54.2 | 66 | 527 | 79 | 120 |
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