Tiago Sousa 1000m SkiErg
1,000m
Meters
4:11.3
Time
2:05.6
Pace
61
Calories
173
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 155 |
| Drag Factor | 74 |
March 10, 2024 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 36 | 173 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 41 | 168 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 36 | 175 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 37 | 175 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 35 | 175 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 36 | 176 |
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Workout Graph
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