Tiago Sousa 1000m SkiErg
1,000m
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 138 |
March 10, 2024 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 31 | 162 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 32 | 161 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 31 | 162 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 32 | 162 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 31 | 164 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 31 | 161 |
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Workout Graph
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