Tiago Sousa 26:38 SkiErg
5,016
Meters
26:38.7
Time
2:39.3
Pace
263
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 54 |
| Stroke Count | 1452 |
| Drag Factor | 91 |
March 10, 2024 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.7 | 5,016 | 2:39.3 | 86 | 597 | 263 | 54 | 151 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 61 | 145 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 59 | 158 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 61 | |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 58 | |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 41 | |
| 26:38.7 | 321 | 2:33.7 | 96 | 631 | 17 | 34 |
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Workout Graph
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