Tiago Sousa 2x3:00/2:00r SkiErg
1,361m
Meters
6:00.0
Time
2:12.2
Pace
81
Calories
176
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 360 |
| Drag Factor | 88 |
March 17, 2024 09:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 37 | 176 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 35 | 172 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 39 | 181 |
| r708m |
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Workout Graph
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