Tiago Sousa 15:16 SkiErg
3,173m
Meters
15:16.2
Time
2:24.3
Pace
176
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 57 |
April 20, 2024 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,173m | 2:24.3 | 116 | 700 | 34 | 146 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 | 142 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 | 155 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 | 147 |
| 15:16.2 | 36m | 3:45.0 | 31 | 405 | 55 | 140 |
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Workout Graph
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