Chase Hautau 1:40:44 row
20,780m
Meters
1:40:44.5
Time
2:25.4
Pace
1152
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 114 |
November 16, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:44.5 | 20,780m | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 23 |
| 40:00.0 | 2,085m | 2:23.8 | 117 | 704 | 24 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 24 |
| 1:10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 24 |
| 1:20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 25 |
| 1:30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 |
| 1:40:00.0 | 2,060m | 2:25.6 | 113 | 690 | 25 |
| 1:40:44.5 | 109m | 3:24.1 | 41 | 441 | 24 |
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Workout Graph
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