Chase Hautau 53:55 row
10,694m
Meters
53:55.0
Time
2:31.2
Pace
578
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
March 21, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:55.0 | 10,694m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 53:55.0 | 742m | 2:38.3 | 88 | 603 | 22 |
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Workout Graph
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