Chase Hautau 50:28 row
10,479m
Meters
50:28.1
Time
2:24.4
Pace
583
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1205 |
| Drag Factor | 112 |
August 24, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.1 | 10,479m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 50:28.0 | 79m | 2:57.2 | 63 | 516 | 18 |
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Workout Graph
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