Chris Zeeb 2000m row
2,000
Meters
7:10.0
Time
1:47.5
Pace
150
Calories
177
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
January 19, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.0 | 2,000 | 1:47.5 | 282 | 1269 | 150 | 28 | 177 |
| 1:24.6 | 400 | 1:45.7 | 296 | 1318 | 30 | 28 | 170 |
| 1:26.1 | 800 | 1:47.6 | 281 | 1266 | 30 | 26 | 176 |
| 1:26.4 | 1,200 | 1:48.0 | 278 | 1256 | 30 | 27 | 180 |
| 1:26.6 | 1,600 | 1:48.2 | 276 | 1249 | 30 | 30 | 181 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1262 | 30 | 33 | 181 |