Leonid Hatskin 20:00 row
4,464
Meters
20:00.0
Time
2:14.4
Pace
270
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 124 |
December 18, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,464 | 2:14.4 | 144 | 810 | 270 | 18 | 136 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 19 | 131 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 20 | 133 |
| 6:00.0 | 448 | 2:13.9 | 146 | 840 | 28 | 19 | 134 |
| 8:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 19 | 135 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 18 | 136 |
| 12:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 19 | 137 |
| 14:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 18 | 138 |
| 16:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 19 | 137 |
| 18:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 18 | 140 |
| 20:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 17 | 141 |
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Workout Graph
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