Leonid Hatskin 2x12:00/5:00r row
6,047
Meters
24:00.0
Time
1:59.0
Pace
413
Calories
164
Heart Rate
| Rest Distance | 464 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,511 |
| Overall Time | 34:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 125 |
March 08, 2026 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,047 | 1:59.0 | 207 | 1013 | 20 | 164 |
| 12:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 20 | 163 |
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 20 | 166 |
| r464 |
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Workout Graph
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