Leonid Hatskin 3x3:30/1:30r row
2,754
Meters
10:30.0
Time
1:54.3
Pace
195
Calories
160
Heart Rate
| Rest Distance | 925 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,679 |
| Overall Time | 15:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 125 |
March 24, 2026 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,754 | 1:54.3 | 234 | 1104 | 22 | 160 |
| 3:30.0 | 920 | 1:54.1 | 235 | 1110 | 22 | 156 |
| 3:30.0 | 918 | 1:54.3 | 234 | 1104 | 22 | 160 |
| 3:30.0 | 915 | 1:54.7 | 232 | 1097 | 22 | 164 |
| r925 |
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Workout Graph
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