Leonid Hatskin 3x3:30/1:30r row
2,732
Meters
10:30.0
Time
1:55.3
Pace
193
Calories
160
Heart Rate
| Rest Distance | 375 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,107 |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 126 |
April 07, 2026 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,732 | 1:55.3 | 228 | 1085 | 22 | 160 |
| 3:30.0 | 914 | 1:54.8 | 231 | 1094 | 22 | 155 |
| 3:30.0 | 910 | 1:55.3 | 228 | 1084 | 22 | 161 |
| 3:30.0 | 908 | 1:55.6 | 226 | 1078 | 22 | 164 |
| r375 |
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Workout Graph
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