Leonid Hatskin 3x3:30/2:00r row
2,731
Meters
10:30.0
Time
1:55.3
Pace
192
Calories
163
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 16:30.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 127 |
April 07, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,731 | 1:55.3 | 228 | 1084 | 22 | 163 |
| 3:30.0 | 910 | 1:55.3 | 228 | 1084 | 23 | 158 |
| 3:30.0 | 911 | 1:55.2 | 229 | 1086 | 23 | 165 |
| 3:30.0 | 910 | 1:55.3 | 228 | 1084 | 22 | 166 |
| r315 |
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Workout Graph
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