Leonid Hatskin v7:00/r...2 row
4,005m
Meters
17:00.0
Time
2:07.3
Pace
251
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,005m |
| Overall Time | 17:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 123 |
January 12, 2021 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,005m | 2:07.3 | 169 | 883 | 21 | 163 |
| 7:00.0 | 1,771m | 1:58.5 | 210 | 1022 | 23 | 170 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 155 |
| r0m |
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Workout Graph
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