Leonid Hatskin v5:00/r...8 row
14,449m
Meters
1:04:00.0
Time
2:12.8
Pace
920
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,449m |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1244 |
| Drag Factor | 125 |
January 18, 2021 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,449m | 2:12.8 | 149 | 813 | 19 | 150 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 148 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 155 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 159 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 13 | 123 |
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 24 | 170 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 13 | 125 |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 25 | 169 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 17 | 152 |
| r0m |
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Workout Graph
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