Leonid Hatskin v5:00/r...8 row
16,071m
Meters
1:10:00.0
Time
2:10.6
Pace
1024
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,071m |
| Overall Time | 1:10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1362 |
| Drag Factor | 125 |
January 20, 2021 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,071m | 2:10.6 | 157 | 839 | 19 | 145 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 145 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 152 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 157 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 14 | 113 |
| 15:00.0 | 3,866m | 1:56.3 | 222 | 1063 | 23 | 166 |
| 10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 13 | 115 |
| 15:00.0 | 3,852m | 1:56.8 | 220 | 1055 | 23 | 167 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 17 | 145 |
| r0m |
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Workout Graph
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