Leonid Hatskin v5:00/r...7 row
13,827m
Meters
1:00:00.0
Time
2:10.1
Pace
882
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,827m |
| Overall Time | 1:00:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 128 |
February 18, 2021 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,827m | 2:10.1 | 159 | 846 | 21 | 151 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 149 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 155 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 158 |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 27 | 172 |
| 10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 15 | 132 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 28 | |
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 17 | 142 |
| r0m |
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Workout Graph
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