Leonid Hatskin 30099m row
30,099m
Meters
2:03:02.2
Time
2:02.6
Pace
1952
Calories
47
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 2896 |
| Drag Factor | 121 |
February 26, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:02.2 | 30,099m | 2:02.6 | 190 | 953 | 23 | 47 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 158 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 23 | 160 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 23 | 160 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 24 | 162 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 24 | 163 |
| 8:07.4 | 12,000m | 2:01.8 | 193 | 965 | 24 | 162 |
| 8:09.0 | 14,000m | 2:02.2 | 192 | 959 | 24 | 161 |
| 8:08.5 | 16,000m | 2:02.1 | 192 | 961 | 24 | 162 |
| 8:09.8 | 18,000m | 2:02.4 | 191 | 956 | 24 | 160 |
| 8:10.2 | 20,000m | 2:02.5 | 190 | 954 | 24 | 162 |
| 8:11.5 | 22,000m | 2:02.8 | 189 | 949 | 24 | 162 |
| 8:13.6 | 24,000m | 2:03.4 | 186 | 941 | 24 | 162 |
| 8:14.7 | 26,000m | 2:03.6 | 185 | 936 | 23 | 163 |
| 8:15.0 | 28,000m | 2:03.7 | 185 | 935 | 24 | 164 |
| 8:35.3 | 30,000m | 2:08.8 | 164 | 863 | 23 | 163 |
| 0:26.3 | 30,099m | 2:12.8 | 149 | 813 | 18 | 163 |
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Workout Graph
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